In April 2019 I stepped on the start line of the Lake Sonoma 50. It was my second ultra within a month. Little did I know that this race would be a catalyst for growth within me and to which a message came through me that I needed to share. Fast forward to February 2022 when over one of our FT coffee chats, I asked my friend Leigh, an amazing creative and my soul sister, if she would consider coming with me to document my return to the Lake Sonoma 50 start line. I had a feeling that magic was going to happen there. It did. Just not in the way I originally expected.

From this the short film “More Than Enough,” came to be.

This message has been brewing inside me for many years and although this message came through doing something I love it is a message for all life and for each and every one of us. If you could take 10 minutes and watch the film I would be so grateful and if it speaks to your heart in any way I ask for your help in sharing our film, sharing this message and helping me amplify this message that we are all More Than Enough.

Are you doing the same thing everyday expecting your life to change?

Do you wake up thinking you are living the same day over and over again?

Have you attempted to go after that running goal, and due to being “busy,” you never seemed to stick to a training plan and get to the starting line?

I have said yes to these questions many times in my life.

How? Small steps.

Hiring a coach.

Showing up everyday and doing the work.

I’m here to show you that you can go after your goals one step at a time. I’m here to tell you that you aren’t too busy.

My athletes often say I am more than a running coach. They say they are so glad “I address every part of running because it is more than feet on the pavement.”