Blog
Blog
My Favorite Salad
A healthy outside starts from the inside." - Robert Urich This is one of my favorite recipes and I wanted to share it with you. This recipe evolved slightly from the Kale Salad recipe in Kris Carr's Crazy Sexy Diet Cookbook. I make it at least 2x per week. You can...
LISTEN TO MY CONVERSATION WITH YOGITRIATHLETE
I am so excited to share my conversation with Bj and Jess of Yogitriathlete. Two of my favorite people. So grateful to have had this platform to share my story about the Mendocino 50K and more! If you found this inspiring please share with your friends....
HEAR MY STORY ON GINGER RUNNER LIVE
I am so excited to share my conversation with Ethan and Kim of Ginger Runner Live. Two of my favorite people. So grateful to have had this platform to share my story about the 4 Ultra's in 8 weeks and so much more! If you found this inspiring please share with your...
Part One: I’m Running an Ultra Marathon!
"Only those who will risk going too far can possibly find out how far one can go." - T.S. Eliot Over a year ago I was listening to the Yogi Triathlete Podcast, Episode 51. Head yogi, Jess, was talking about how she had just finished her first ultra, the Mendocino 50k....
What’s Your Next Chapter?
What do you want the remaining chapters in your life to be about? - Billy Yang (from his amazing new film, The Why) My training today was run easy. 30 minutes or if feeling fatigued, walk it out and save it for my long run tomorrow. I had a moment this morning of...
My Top 5 Favorite Podcasts
I love podcasts. I listen to them all the time. Especially when I'm driving. I started listening to them over two years ago when the radio died in the car I used to drive. Rarely do I listen to music while driving. Now I listen to podcasts. Except right now it's a...