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Blog
This is 50
Only those who will risk going too far can possibly find out how far one can go. - T.S. Eliot On January 29th, I turned 50 years alive. I like to say alive versus old. Because to me thats what a birthday means. One more year of life experience. Another year of...
Running – A Brief History
We run, running all the time, Running to the future... @pinkfeathers As far back as I can remember, I was running. Always moving so I could get to the future. Being properly caffeinated helps too! Now that I am almost 50, I consider my running in two phases, Before...
InsideTracker – Part 1
#blooddontlie It was end of May, beginning of June, 2016. It was morning. I was running. My legs felt tired, I felt tired. It didn't make sense. I'm a runner and I cross train. I juice and drink green smoothies. I rest. I sleep (well the best I can with 3 cats, 2...